Welcome to the alpine trails! 🌞
Treat yourself to a unique mountain experience with the Trail d'Évolution 2 initiation course in La Rosière. Supervised by our qualified instructors, this summer outing immerses you in the world of trail running in the heart of the Savoy Alps, among forests, mountain pastures, and breathtaking panoramas.
Mountain trail running is the perfect combination of running and adventure. Between technical trails, sustained climbs, and fast descents, every stride becomes a total immersion in nature. From panoramic ridges to green valleys, you will experience a unique sporting challenge that stimulates both body and mind.
Designed for beginners, enthusiasts looking to improve their technique, and lovers of outdoor sports, this activity introduces you to the basics of trail running: pacing, footwork, breathing, and more, all in a friendly and safe environment.
✅ Ideal for:
- Exploring trail running in Savoie in the heart of a preserved natural environment
- Gently developing your endurance
- Enjoying an authentic outdoor experience during your vacation in La Rosière
- Learning essential trail running techniques
👉 Safety & fun guaranteed
🎯 What does coaching involve and what techniques are covered?
Learn how to run on uneven terrain—over roots and scree—master descents, and tackle slopes with confidence. Discover how to reduce the risk of sprains with precise foot placement techniques.
Personalized on-site coaching will help you manage your effort according to the course profile, adapt your body to the altitude, optimize your nutrition, and choose the right clothing and equipment. Thanks to on-site video analysis, you will receive tailored advice to help you progress effectively.
ℹ️ N.B.: Our hiking guides in La Rosière know how to adapt to the group's level and can also suggest alternative routes depending on the participants' physical condition and the weather.
