Practical rafting guide: tips, safety & Evolution 2 activities

Rafting is becoming increasingly popular among adventurers each summer in the mountains. Accessible, fun, and friendly, this activity allows you to descend a river as a team with a guide. Yet, before setting off, many questions arise: is it really suitable for children? What equipment should you bring? Is it dangerous? Where can you try it in France? This practical guide answers the main questions beginners often ask before their first descent. That way, you’ll know exactly what to expect to enjoy a memorable experience with complete peace of mind.😉

Clients rafting on the Isère with Evolution 2

What exactly is rafting?

Rafting is a water activity that involves navigating a river in an inflatable boat, called a raft, as a team with a guide. Suitable for both beginners and thrill-seekers, it offers a unique way to experience nature, with calm stretches and more challenging rapids, but above all, it’s a fun and active way to share a memorable moment. Swimming skills are mandatory to participate in a rafting trip, as you need to feel comfortable in the water since the activity takes place close to the rapids.

A family with children raising their paddles in the air while rafting

Who can go rafting ?

The good news is that rafting is a very accessible activity. Most descents are open to families with children (at Evolution 2, for example, from age 6 with the baby raft), but there are also more technical routes for those seeking greater thrills. The choice of river and difficulty level is always made with a professional to ensure safety!

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What equipment should you bring ?

Don’t worry—you don’t need to invest in expensive equipment!

Equipment provided on site: raft, paddle, helmet, life jacket, and wetsuit. A briefing before the activity will teach you how to use everything!
What to bring yourself: swimsuit, towel, and a change of clothes.

If you wear glasses, no problem: they are allowed as long as they are securely fastened with a strap. Contact lenses are generally not recommended, as they may come out or become uncomfortable if you get submerged.

Clients on a raft seen from above during the river descent

Where and when to go rafting in France?

The Alps and the Pyrenees are among the most popular destinations, but other rivers in Ardèche, Corsica, or the Massif Central can also offer an equally thrilling adventure! If we’re being honest, we especially recommend the Alps: the scenery is always spectacular, and the adventure is unforgettable, with plenty of destinations to choose from!

We help you choose your descent

Rafting at the Landry base with Evolution 2

Where to book your rafting experience?

It is essential to choose an outdoor adventure school that follows safety standards and provides certified guides. At Evolution 2, we are one of the leading names in the field: our teams organize descents suited to all levels, from family-friendly introductions to more challenging routes. Our rafting activities offer a unique experience, with complete peace of mind.

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What are the alternatives to rafting?

If you love white-water activities but want to mix things up, other options are available: hydrospeed (white-water swimming with a float) or canyoning (descending gorges with jumps and natural slides). These adventures let you explore rivers from a different perspective! At Evolution 2, there are over 50 activities offered throughout the year: enough to delight everyone.

All our water activities

Rafting is much more than a sport: it’s embarking on a true human and natural adventure, a chance to share thrilling moments with friends or family. Thanks to guides who share their passion, everyone can find the route that suits them, from the calmest to the most intense.

All about rafting: the practical guide!